Self-improvement

Addicting Games

By Kathy Schneider on 02/08/2012

There are so many addicting games out in the world today. From Angry Birds to World of Warcraft, there are many players that would say they play addicting games or that they are “addicted” to a game. But did you know that game addiction can be as serious of an addiction as any other for some?

Dr. Drew Pinsky says that “addiction is

De-Stress and Be Happy for the Holidays

By Jean Arnett on 12/16/2011

Holiday season – so much to do – so little time. Or maybe work deadlines are crushing in. Visitors are coming. Family demands increase. Whatever your stressors this time of year, don’t let them get you down. If you can’t get rid of your stress, manage it. Here are a few tips:

1. MAKE LISTS. Lists of what will be happening

Take Easy Steps Toward Your Self-Improvement Goals

By Alicia Simmons on 08/11/2011

LIFE is an on-going process of improving oneself. Learning on the other hand is a relatively permanent change in one’s behavior. Take note of the term “relatively permanent”—which means that one will not cease to learn new things and improve one’s skills and attitude. Self-improvement is