Grape Tomatoes and healthy food
Healthy Cooking and Fun Food on a Budget
Most people generally want to eat healthier, but often find that when they eat with healthy cooking, it ends up costing much more than the food they’re used to. Especially for those who have extremely busy lives and can only squeeze in a few moments to serve their food, healthy cooking can be a hard choice. But it is possible to learn to cook healthy, fun food for yourself even if you are on a tight budget.

Healthy cooking for yourself rather than ordering or eating out is almost always a cheaper option. When you use ingredients you choose it’s much easier to cook healthy at a low price, and substitute the more unhealthy things you might find in your premade food for better alternatives. For instance, you can make your own salad dressing with a reduced amount of fat by simply leaving out some of the oil, or make whole wheat pasta at home instead of buying the normal kind from the store. And to save money, you can reuse some of your leftovers, and you can find healthy cooking recipes for things like making bread pudding and croutons out of your leftover bread scraps, to use an example.

If you want to incorporate healthy cooking from home, that may be a challenge for some who have never done it before, or have no experience cooking for themselves. However, it’s extremely easy to find recipes in many places, especially online. There are many web resources for those who want to learn healthy cooking for themselves, and all it takes is a little searching. Popular sites such as YouTube even provide videos with step by step healthy cooking recipes, leaving very little room for errors by novice chefs. It’s also possible to get free classes both online and at various schools and institutions.

Healthy cooking can be a fun activity not only for you but for your friends and family. You can make a family activity out of it, with some working to find recipes and others following them to cook healthy meals. Preparing meals is not only a great way to make some great food, but can also be a way to grow and learn as a family.


Photo Credit: Sponchia


Person Feeding a Rabbit
Grow Your own Rabbit Feed
With the obesity epidemic in the west spreading and intensifying, two things are becoming extremely popular: home gardening and organics. People love their pets, and in most cases consider them a part of the family. If you grow your own rabbit feed, making sure to use only organic non GMO seeds, then the rabbit can have only the best. In this article we’re going to explore some great ideas for when it’s time to grow some rabbit food.

Grow Your Own Rabbit Feed Ideas

  • Mangle Beets - These are fairly easy to grow and have been a favorite among farmers and homesteaders who grow certain things simply to reduce feed bills. Feed can become expensive quick, even with only a few animals. Most of them will eat the Mangle Beets, from rabbits and deer, to pigs and woodchucks. Rumor has it that when you grow your own rabbit feed with Mangle Beets, they especially adore the Golden Eckendorf variety.
  • Oats - Oats are even easier to grow than beets, and are quite delicious to rabbits. Before the days of rabbit pellets, oats were a major part of most domestic rabbit food intakes. It is very common to mix in other things with the oats which add taste and flavor. Some ideas could be wheat, sunflower seeds, barley, and even corn, all of which can be farmed at home.
  • The oats should be put in the soil during spring. What’s needed is a loamy soil, but the seeds will take and germinate even if the dirt is still a bit cold. When it’s time to harvest, the rabbit will munch those things down even if they’re presented as chunks of dry straw, seed heads and all.
  • Wheat - What doesn’t love wheat? When you grow your own rabbit feed with wheat, you can approach it much the same way as with oats. However, many people find it easy to pick the seed heads and then add that to their feed.
  • Alfalfa - Along with things like Barley, Rye, and Buckwheat, Alfalfa is a high protein addition to any rabbit feed. They love it, but for some it can be a little more difficult to get hold of. Typically farmers dice this stuff up and throw it in their silos. The best thing about Alfalfa is that it basically grows as easily and in the same way as grass. Like oats, plant it in the spring, wait for the blossoms to show, and then once dry rabbits will eagerly devour the clover hay.


If there’s room to garden, then there’s simply no reason to pay for rabbit food. Not when it’s so easy to grow your own rabbit feed with things like corn, oats, alfalfa, wheat, sunflower seeds, buckwheat, and mangle beats. Not only are they a cinch to grow, but are quite aromatic and a true blessing for the soil. Remember to use non-GMO seeds, and spring planted stuff seems to be their favorite.


Man Meditating
The Benefits of Learning Meditation at Home
Quarreling kids, full-blast speakers, sound of tools and machines—with all the stressors you may find within your home, it is next to impossible to loosen up and give your mind and body a retreat for a day’s backbreaking toil. This will give you the idea that meditation home learning is not a thing you could attain inside your home. But not all people have the luxury of their time to drive anywhere else to perform meditation!

Meditation home learning is not far from possible! In fact, many people turn their cheek into learning meditation at home rather than performing meditation in yoga classes, spa resorts, and other clubs. Here are some benefits of meditation home learning which you have to be aware of:

Meditation home learning is cost effective. If you are terrified with the credit card statement you receive monthly and notice the charges brought about by your club and spa membership, this is definitely a good way to cut these charges! In meditation home learning, all you need is a quiet corner of your room, some aroma to relax your soul and senses, and some music to bring out an ambience conducive for relaxation and meditation.

Meditation home learning is also a time-saver! Spare yourself from burning too much gas from your car and wasting too much time driving from your home down to the nearest spa or yoga club. Instead of using this piece of time travelling to and fro—you can make use of these in performing other household or office tasks.

There are many other benefits that one can get from meditation home learning such as saving one’s energy and rechanneling it to other activities. Furthermore this can be a good habit or recreational activity which you, as a parent, can develop within your kids or spouse. Meditation is a healthy activity—and the fact that you can perform it at home makes it all the more convenient and soothing to carry out.

Photo Credit:Kah Wal Sin


The Zodiac
How do Scorpio Men Show Love? (Why a Scorpio Man Won't Tell You How he Really Feels)
Astrology and astrological signs can be very telling about a person's true personality. The individual way someone handles their lives, carries themselves and handles their personal affairs can all be found within a simple astrological sign, star chart or reading. An astrological sign actually explains a lot, for example, why a Scorpio man won’t tell you how he really feels. In order to fully understand the answer, you have to start with some basic things about a Scorpio man that can help you not only understand him, but also understand how other astrological signs play into a man’s feelings and romantic life.

Scorpio Man Doctor's Office Cartoon Comic LRNGO
Scorpio’s Meaning
Astrology experts say the reason why a Scorpio man won’t tell you how he really feels boils down to a few simple traits about the astrological sign itself. A Scorpio is a star sign full of secrets. Scorpio men do not like to give away their secrets, and keep them very close. A person’s feelings may not seem like a secret that should be held, but to a Scorpio man, letting a secret like that go could mean disaster for him. Why is it a disaster to let his feelings be known? For that you have to look at the next trait of the Scorpio sign.

Waters Run Deep

Scorpio is a water sign. This means that emotions run very deep. An emotional outcome that may not affect you in the slightest may have a lasting impact on a Scorpio sign. Let’s take a romantic interlude for example. You may walk away from the moment feeling wonderful and thinking about all the wonderful things that could take place from the jumping point of your interlude. A Scorpio man may walk away from the same interlude worried that it may be too soon to have such thoughts, or that showing his true feelings may turn into a disaster, or become something wonderful that he may not be able to handle. What effects you on one level only may affect him totally. Why a Scorpio man won’t tell you how he really feels has a lot to do with the effect those feelings have on every aspect of his life.

Fear of the Unknown

Another reason why a Scorpio man won't tell you how he really feels about something boils down to fear. Fear of the unknown is something we all face, but for a Scorpio it takes on a whole knew meaning. The astrological sign indicates that many Scorpios think about things and how one action affects many stages of life to the point that they become fearful. If a relationship is good, they may have the inner fear that the relationship will turn bad which will then cause issues in their personal lives, careers, and financial lives. In their mind, the whole idea of sharing feelings too soon could snowball into a full life changing affect. So, why won't they tell you how they feel? They are like everyone else. They are scared of the unknown, of saying something meaningful too soon, and of the outcome of everything in between. In reality, they are human.

Photo Credit: Joel Kramer


A Weaved Basket
The Art of Basket Weaving
The art of basket weaving is a multi-thousand year old art that has provided people will convenient storage and carrying space for an immensely long time. In the past this was an essential art, necessary to survival, and for daily life. But now with the development of synthetic product development, it has faded from view and become increasingly less necessary. Now it is used primarily as a thing of interest or a hobby, one that is immensely interesting and recalls the past to many. If you are interested in this field and desire to learn this trade, then basket weaving courses would be right down you alley.

The options in taking basket weaving courses are varied and many. Take a closer look at each one to ensure that the basket weaving courses you take are the best ones for your need. There is the time proven way of using a hobby book. Buying one at the local bookstore or hardware store is an excellent option whether you are a beginner in this field or have been working this trade for a while. You can learn new thread patterns from these if you have already learned some basket weaving; or if you’re starting out with new basket weaving courses, you can begin very well with these.

There’s also basket weaving courses on YouTube and across the internet that are free and available for you to choose from. The means for learning through basket weaving courses are multiple and diverse, and its really up to you to choose your favorite modem of learning and take it to the level of weaving proficiency that you desire to be at. Basket weaving courses can be found all over, it’s just up to you to pick the one you want and start enjoying the benefits right away.

Photo Credit:one2c900d


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