First Aid Kit
Learn Basic First Aid and Safety
Understanding the basics of first aid, safety and CPR is not designed to be difficult. When you weigh the benefits of learning these life saving techniques, it becomes easy to see that it’s well worth any time or finances invested to learn. First aid teaching jobs are traditionally carried out by paramedics and emergency medical technicians, and those who are certified first aid or CPR teachers.

Organizations such as the Red Cross ( and First Aid Web ( advertise courses for new students. Basic courses will normally include how to care and attend to bite wounds, cuts and scrapes, nosebleeds, bruises, burns, puncture wounds, fractures, head injuries, electric shocks and choking; along with emergency CPR.

Individuals interested in first aid teaching jobs will be in the health care profession which requires skilled teachers to give classes to employees. Below is a compiled list of other professions where first aid teaching jobs and teachers are needed:

  • Divers
  • Confined space workers
  • Electric Power, Generator, Transmission Workers
  • Group or Staffed Residential Homes
  • Logging Operations
  • Child Placement Services and Agencies
  • Skilled Nursing Facilities
  • Child Care Professionals including Preschools and Schools

First aid teaching jobs are recognized and needed internationally. Individuals seeking careers in teaching first aid and training workers should easily find nationwide and overseas jobs.

For the average person interested in learning first aid, and those seeking first aid teaching jobs, there are 5 important categories to consider. These 5 different groups / categories for those either learning or teaching first aid include: people who work with adults only; people who work with both children and adults; people who work in the health care profession; people who live in rural areas or places farther away from EMS; and people interested in specialty courses.

For additional listings of first aid teaching jobs and certification required see

Photo Credit:Marcin Wichary

Surfing in the Ocean
Surfing Made Simple
Surfing is an amazing water sport involving incredible skill and coordination, and can best be learnt by practice. It is a water sport involving a very few, but precise elements. The first of these elements is a surfing beach, or a beach with the correct wave structure and currents pliable for surfing. Many of the most famous surfing beaches include the coast of California, Hawaii, Japan, the Maui Islands, Rio de Janeiro, Australia, Costa Rica, and many others. Surfing beaches are more common along the Pacific and Indian Oceans as opposed to the Atlantic Ocean due to adverse weather conditions. There are now even artificial surfing beaches or artificial reefs constructed in the ocean to attract tourism to an area.

The next element needed to surf correctly is a surfboard. These are elongated platforms made from a variety of medium to lightweight materials used to ride on the surfing beaches rapidly moving surfs. These began in Hawaii as “papa he‘e nalu” or surfboards made from local wood such as koa trees and were as much as 15 ft. (5 m) long. Modern surfboards are made from polyurethane or polystyrene and a finish of fiber glass, cloth and polyester or epoxy resin.

The rest of what is needed is nothing more than a swimsuit and skill and practices. Even having the perfect surfing beaches and surfboards available doesn’t mean one can ride the waves well. To gain skill, you will need to go to the surfing beaches and practice.

Learning can be done from taking courses, working with professionals, and watching videos of how to perform tricks and moves online or from a DVD. A mixture of various means of mental learning is essential, but the most important element to learning surfing will not be the knowledge you have in your head, but the time you spend mastering the waves and practicing your surfing techniques.

Photo Credit:Colin Davis

Hockey Competition
Training Hockey the Right Way
Just about every kid in the world who has played on the ice has dreamed of being a hockey player and some take it to upper levels of expertise and that's why it's a good idea to practice hockey if you intend on furthering your hockey goals.

Hockey is a sport that requires exceptional skills of balance, aim, strategy, stamina, teamwork, and physics. It's not just a game of sliding around on the ice trying to hit a puck into a net. It is far more than that and is why it is wise to practice hockey if you intend on playing competitively or professionally. Remember, you'll be on razor sharp skates carrying a big stick with a group of other guys trying to stop you. It takes more than luck to make it in hockey, it takes lots of training and that's why it's a good idea to practice hockey instead of doing things haphazardly.

The skill of a hockey player calls upon not only knowing the rules and regulations but the keen eyed sharp reflexes that any team sport requires as well as how much to practice hockey. The ability to know where your teammates and opposing team are at all times and to zero in on the puck so that you don't miss it is case in point to practice hockey.

The puck can travel at over 100 kilometers an hour when struck with the stick and has been known to move so fast that it blurs even before a high speed camera. Thus saying, it requires the spot on observer, the hockey player to anticipate the puck's speed and trajectory in order to provide an effective block, steal, and of course shot at the goal. Only when you practice hockey will you be able to handle all with the required acumen.

So be vigilant for that acceptable hockey school or hockey training camp. The sooner you begin to practice hockey, the faster you'll excel at your skills.

Photo Credit:IQRemix

Track Running
Improve your Time with a Track and Field Coach
Track and field is one of the most popular sports in the world, and millions of people train every day to improve their time at some track and field event. You may also find that you want to improve your speed or your time, but you simply don’t know how you can do it any more. This is where a track and field coach comes in handy, as these coaches are experts who know exactly how you can improve yourself. Your track and field coach will know the secrets that can help you improve your time, and can help to impart those secrets to you.

Working with a track and field coach is a good way to improve your overall condition, as these coaches have many years assisting people in getting into better shape. You may find that the training exercises and drills that your track and field coach puts you through will be exactly what you need to help your body improve. Without a coach, you may end up peaking out at a physical condition that is not your best, but working with a coach can ensure that you can take your body to its limits.

By working with a track and field coach, you have years of experience behind you to help you learn how to achieve great results the best you can. Each event will require your all, and your coach can help you to improve mentally as well as physically. Finding a track and field coach is as simple as doing a quick search online, and you can obtain a list of the best coaches in your area. Type the words “track and field coach” plus the name of your area into the search engine.

Photo Credit:SD Dirk

Boxing Competition
Find Boxing Instructors and Classes
Because of the fact that boxing is such a popular sport, it is relatively easy to locate places and instructors to teach you to box. Because it’s such a dangerous sport, it is essential for anyone who plans to learn to box to have a good boxing coach or instructor to help you avoid injury. And if you know where to look, the process of discovering a good trainer becomes extremely easy. Follow the advice below to find a boxing coach, instructor, or class for the best possible price.

The most obvious and effective place to find a boxing coach is at your local gym, especially if your gym has boxing equipment and facilities. At a gym there will often be one of two boxing instructors on staff to teach clients how to box, and if you are signed up you can use their services. And even if you aren’t singed up, or there are no boxing trainers on staff, then the gym will often have references and contact information to give you for a good boxing coach.

Often these establishments and trainers charge a price that may be a little too high for people who aren’t interested in boxing professionally. If you can’t afford to pay the high cost of a boxing trainer from a gym, then a second place to discover a good boxing coach is in the classifieds. Boxing instructors and trainers often post advertisements and contact information for interested students of boxing to connect with them. You can also post an ad yourself for a boxing coach, and wait for instructors to contact you.

And if hiring a boxing coach is still too expensive for you, then don’t worry. If you don’t want to invest that much in boxing, and simply want to do it for recreation or a hobby, then you can read and study about it online. You can watch free instructional videos to see technique and proper form, and read how to books and tutorials for further information and advice.

Photo Credit:Aberdeen Proving Ground

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